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Easier recipe for beautiful skin

Girls and women, round the globe, are spending billions of dollars on skin-care but still they have failed to gain soft and beautiful skin.
Do you wish to know – Why?
The skin all over the body has to be healthy from with-in.
The skin needs proper care with devotion. Cosmetics are not more than quick-fixes which may grant you few hours of good looks but to be viewed from a distance. With the passage of time, more cosmetics are required for maintaining desirable looks.
If you wish to know the secret of youthful looks then you have to pay attention to the followings:

Trusted for Centuries - Skin care product - Glycerine

Glycerine is a colorless, thick liquid that freezes to a gummy paste and has a high boiling point. Glycerine is also highly hygroscopic -- it absorbs water from the air. If you left a bottle of pure glycerine exposed to air in your bathroom, it would take moisture from the air and eventually it would become 20 percent water and 80 percent glycerin. Glycerine has been used in skin care products for centuries and can be found at any local food and drug store.

Housewife works out recipe for regrowing hair

What did mother-of-three Mary Corrigan do when balding patches on her head devastated her? The 43-year-old housewife came up with a 'grow-your-hair-back diet' which did work -- within four months.

The former chef turned to her own resources after her trichologist told Corrigan that she would have to live with it as there was no cure.

And after lengthy research, she came up with the diet containing iron-rich fare such as cockles, venison and leafy green vegetables.

5 easy steps to pump up your heart

Want to keep your heart healthy? Then you need to know the following.

Holly Andersen, director of education and outreach at the Ronald O. Perelman Heart Institute of NewYork-Presbyterian Hospital has offered some easy steps to improve heart health and overall well-being throughout the year.

Step 1: Know your numbers. Your blood pressure, cholesterol and triglyceride levels are the most important numbers you will need to know before you begin on the path to good heart health.

Important foods for satisfying sexual performance

Sex plays very important role in everybody’s life. Man or woman wishes to enjoy satisfying sexual life but a large number of people are not able to enjoy it to their full satisfaction. It is very important for everybody to realise that cardiovascular system and the nervous system play very important role in sexual performance.
Beside proper exercises, food play very important role. There are foods which may poison your sexual performance while some specific foods enhance the sexual performance. The following foods will help you to enhance the sexual performance:

Eye Care for regular computer users

Slight irritation in the eyes could ruin the viewing for a length of time.

In the morning when you open your eyes, you find them fresh after 6-hours’ rest, but by evening you must be finding it strained. For most of the times, we use computers which add to the strain of the eyes.

Our eyes are always moist as it facilitates the blinking of eyes and keep away the dirt from hurting the eyes. In the event of any foreign material approaching the eyes, the eyes blink to keep it away.

Sciatica pain comforted at home

Unbearable and shooting pain in the back which extends to the thighs and legs, indicate the ‘Slip disc’ problem. Sometimes it is confused with Sciatica.
Consultation with the Orthopaedic specialist is imminent but one can always try these quick exercises:
1. Give mild intermittent pressure on the reflex points, in the palm. Pressure on the points nearing the middle of palm will prove more effective since that area has direct link with the area of problems.

New mother, an Indian actress, sheds 23 kgs.

Karisma Kapur has recently been in the news over her supposed divorce from hubby Sanjay Kapur. But Lolo has denied the rumour and is all set to show off her slim new look. After giving birth to a boy in March, she followed a rigorous exercise and diet regime to shed almost 23 kg.

In her chic avatar, Karisma is the cover girl of the upcoming issue of Harper's Bazaar . We hear that for the cover shoot, Lolo changed numerous outfits and settled for one only when she was convinced it was perfect for her. The photoshoot took some 12 hours to complete.

Control Diabetes - Natural approach

Diabetes is --Lesser production of insulin or the failure of body cells to react suitably with the produced insulin in the body. It results into increased blood sugar level. The patient is advised to take medicine for keeping the sugar at normal level.
Popular saying is ‘Once diabetic is always a diabetic.

Sugar can be maintained at normal level by natural means provided you can discipline yourself:

1. Physical exercises:
a) A regular brisk walk for 40-minutes, daily

Easy ways to stop ageing

The process of ageing cannot be stopped, but it can be delayed by a few years. We list the top age repellents ...

Tea break
Apart from being an excellent way to detoxify your body, drinking gallons of green tea can slow down the formation of wrinkles and dark circles. Green tea contains flavonoids that are known for their excellent anti-oxidant, anti-carcinogenic and enzyme altering activities. It acts as a natural antibiotic that helps in building immunity to keep minor ailments away.

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