Accupressure is the process of giving pulsating pressure with a pointed object. A thumb-head or a rubberised pencil with a blunt head can efficiently serve the purpose.

In case of problem in any part of the body, the reflex points are activated by giving intermittent pulsating pressure with a thumb/finger. It increases blood circulation, and thereby supply of oxygen and nutrients in the affected area. It flushes out the toxins and activates the related nervous system. This activity normalises the affected area and we gain relief.