Want to be fit into your favourite dress ASAP? Here are 7 ways you can get there right now!

1. Ditch processed food - not for the fat but for salt content. don’t eat anything that comes out of a tin.
2. Drink three litres of water a day, more if you can. Eat dinner before eight pm come what may.
3. Get a full body wrap at a spa; twice if you have the time and money.
4. Go raw for a day - salad, fruit and milk.
5. Eat more protein - that’s dals, green veggies, dairy stuff, fish and chicken.
6. Add as much exercise into the equation as you can - take the stairs, walk around extra in the office. Minimise caffeine which means tea, coffee, diet or cola.
7. Hit the steam room as many times as you can.

Courtesy: http://wonderwoman.intoday.in

Foods that help Lose Belly Fat
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