‘Information’ has always been very important for everybody, in all the times, to all the people, irrespective of their status or position. Therefore we are always eager to find out different sources of getting the desired information. Equally important is our knowledge to use that information. Same information may fetch you big sums if informed at the right time otherwise it may not get you even a single penny if that important moment is missed.

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Your interest in Online marketing confirms that you are aware of Facebook, You Tube and Twitter.

Have you marked any similarity among the above online companies? These companies have provided a platform – a technology that enables the visitors to upload easily; and making it easier for others to visit it and interact among them & their friends. Their visitors have built that business by creating and uploading content for them.

Do you wish to start a company on the similar lines and enjoy the luxury of getting your site made by others for you? People will develop followings, build relationships and communicate. Strangers will become friends, pass the word virally and your company will grow fast.

Most important factor for the growth of any company is based on the content, it offers. Content is King.

Properly developed & formatted content (text, images and video) attracts free and targeted traffic. The targeted traffic is the number of visitors who visit your site, as they are impressed by the content at your site. Impressed visitors develop trust and confidence in the information which is available at your site. They may/will visit your site regularly, if the quality of information is maintained. This traffic may convert into a regular income.

Most of the content will be developed for you by your visitors. Your site will start building, your traffic will soar and your business will grow.

Let us look into the economics of this proposal:
It may cost you millions of dollars to build a platform, which will be beyond your resources. Bloggers may host it FREE for you but you will lose all the control on the business. But you have another ray of hope. You can use SBI-2.0 to accelerate your business growth.

SBI! Already delivers sites that attract high volumes of targeted niche traffic and become profitable, growing small e-businesses. SBI-2.0 now also enables your visitors to create unlimited Web pages for you… FREE.

Let us consider an example of site for ‘Child modelling’. An SBI site for ‘Child modelling’ has an unmatched track record of success. SBI 2.0 makes it possible for the site to gain active participation of …people interested in child models, agents, and parents, clients to build pages on different topics and comment on each others’ pages.

SBI! 2.0 is the multi-million dollar technology that delivers the platform that enables “Web 2.0 for small business sites.”

You are no longer on the outside looking in, wondering how in the world you can capitalize upon people’s desire to share, to show off, to help, to have fun, to contribute, in areas and ways that interest them.

In many ways, it’s the best form of user-generated content. Your visitors don’t merely create “Profiles” and gossip ("Whassup?"). They do much more than just upload photos or videos. They create real, valuable text-based Web pages, the kind of content that Google really gets its teeth into and delivers tons of long-tail search traffic.

You get the best of Web 2.0. Visitors create valuable content for you, quality-controlled by you.
1. Turn any SBI! page into an irresistible invitation for visitors to join in the fun.
2. Visitors build Web pages to share everything from Caribbean adventures to, um, unusual tattoos.
3. Other visitors then comment and rate the pages.
4. Viral e-mail notifications are built into every step!
And it’s all internally linked, automatically, to strengthen the search rankings of your pages that offer C2 invitations. So your “core keyword traffic” increases, too.

Content 2.0 (C2) was originally developed as an optional add-on to SBI!. It sold separately to SBIers for $99. It has undergone 2 years of additional development. Now it’s no longer an “optional add-on.”
SBI-2.0’s all-in-one bundled price of $299, the same price SBI! has had for years.

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We are all well aware of the benefits of the social media age, but the challenge is finding a balance, and living a healthy and rich life both online and off. If we are not careful, our increasingly connected life can take a negative toll on our mind and body.

Four steps to improve upon a stressful social media life:

1. Take Time to Disconnect

Most of our day time is spent in viewing the screen on the computers. Have you ever experienced ‘Brain freeze’? Well a good number of executives face it. The only solution could be to leave the computer for some time and take a change. Go around, chat with your friends, eat something and then come back to your seat after 2 hours. You will be able to attend to your work with improved concentration.

2. Deep breathing
Have you heard of ‘Slow breathing soothes your pain”? Deep breathing helps you to lower your cortical levels, increase oxygen levels and lower your stress levels.
One way to help bring awareness to your breath is to set a bell to ring every so often as a reminder. When you hear the bell, pause, take a few moments to focus on your breathing, and then return to work.

3. Eat Food that Adds Energy
How many times have you scarfed down an unhealthy lunch while you stared at your computer screen, and soon after noticed that you not only had a stomach ache, but that your energy had been zapped?
Unhealthy food may bring short-term pleasure, but it generally decreases your energy level and ability to focus. There are healthy foods however, that taste good, and at the same time increases your energy level and ability to concentrate. Of course, strong caffeine or a good dose of sugar may give you a quick hit, but soon your energy drops — until you get another hit, and the cycle continues.
There is a place for enjoying unhealthy food, but when it becomes a habit, you won’t be able to live and work at your optimum level. Eating healthy food, and taking the time to do so slowly, increases your ability to fully engage with whatever you’re doing, be it a phone conversation, a meeting, or writing a tweet.
Apps to Live By: We tend to eat healthier when we make our food instead of getting take out. Whole Foods lists numerous healthy recipes The next time you feel like you could use some nourishment, try making a healthy meal for yourself instead of ordering that slice of pizza.

4. Awaken the Body: Move
If there has been one major change in people’s lives in recent years, it may well be this: We are more stationary than any previous generation. Many of us sit at desks for hours and hours each day. The New York Times references a number of studies that revealed that just working out once a day is not as helpful as integrating movement throughout your day.
This means that when there is a chance, get up and move. Work standing up for part of the day, walk instead of drive to lunch, ride a bike to work if possible, and walk over and talk to a colleague instead of shooting off an e-mail to him or her.
There are a number of yoga and stretching apps you can download. The challenge is to integrate them in your day. Try making a commitment of five minutes in the morning, at lunch, and before going to bed to do some stretching Yoga Journal has more information in this category.

Conclusion: Learn to Surf
It is extremely unlikely that the pace of information we consume is going to slow down. In fact, it is likely to increase, as our friends not only post what they are doing, but also where they are at any given time.
The challenge is finding a balance within the information stream. There is an old saying: “You cannot stop the waves, but you can learn to surf.” We are not likely to stop the waves of information coming at us today (nor would we want to), but we can find a balance; we can live consciously and connected, with an active social media life and a healthy body and mind.

Adopted with courtesy from an article by Soren Gordhamer. He is the organizer of the Wisdom 2.0 Conference, April 30th-May 2nd in Silicon Valley, which brings together staff from Google, Facebook, and Twitter, along with Tony Hsieh from Zappos and many others, to explore living wisely in our modern age

I earned my degree after a hard labour of 12-years schooling and 5-years training in professional college. And then I was approaching different organisations to gain a suitable job. It took me 17 days to get a suitable job. With my hard work for all the six days in a week, I could earn an amount which could meet my bare minimum requirements of food and a place to live. I could expect a raise after performing my duties for six months.

I could have earned far more than that by the same time if I had started some business at the time of joining the professional college. I missed the timely guidance and did not realize the importance of ‘Earning my first dollar’ from some authentic teacher.

Today, internet has simplified the earning process. One can easily ‘Earn his first dollar’, if he is lucky to gain guidance from an established guide or teacher. An established guide is an expert in ‘Online marketing’; He must have researched and found well tried procedures which can be easily duplicated by any newbie to earn money.

Proper guidance is one of the most common problems faced by any new entrant in a new business. People spend big amounts in taking coaching to understand a business and line of action. The coach may guide you to follow the correct path. The technical stuff confuses the newbie. If the program is designed in easy-to-do way then one has to use it as Plug-in-and-play.

Even Chia is an established name in ‘Online marketing’. He has devised a plan where you need to join the marked dots and earn money.

Even Chia has put his reputation in designing ‘The Autopilot Profits System’. It is a plug-and-play turnkey machine. Any beginner can pick it up, understand it immediately and start driving traffic within a short period’

Some people learn better with videos, therefore detailed step-by-step videos cover everything which you need to know for gaining the maximum advantage of Autopilot Profit System.

If at any point of time you are not satisfied with the system, you are free to claim full refund.

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The simple practice of slow breathing may help people deal with the physical and emotional reactions to moderate pain, a small study suggests.

Researchers say the findings, published in the journal Pain, offer support for the idea that yoga-style breathing exercises and meditation can help ease chronic pain.

The study gauged pain responses among 27 women with the chronic pain condition fibromyalgia and 25 healthy women the same age.

Researchers found that when they had the women perform slow breathing, it dampened their reactions to a moderately painful stimulus — brief pulses of heat from a probe placed on the palm. Overall, the women rated the pain intensity as lower and reported less emotional discomfort when they slowed their normal breathing rate down by half.
The benefit was greater and more consistent among the healthy study participants than those with fibromyalgia.

However, the findings suggest that breathing techniques could offer an additional way to deal with fibromyalgia or other types of chronic pain, according to lead researcher Dr. Alex J. Zautra, a psychology professor at Arizona State University in Tempe.

“What’s really valuable is that we were able to put this yoga-like, meditation approach under the microscope,” he told Reuters Health in an interview.

The study did not assess any formal yoga or meditation technique, but did look at the effects of becoming more aware of your breathing, which is at the foundation of those practices. The findings, according to Zautra, appear to be the first to show that “how we breathe” does alter perceptions of and responses to pain.

He and his colleagues are currently studying the effects of mindfulness meditation as part of fibromyalgia treatment.

Fibromyalgia is a syndrome marked by widespread aches and pains — on both sides of the body and above and below the waist — along with other symptoms such as fatigue, sleep problems and depression. Its cause is unclear — there are no physical signs, such as inflammation — but researchers believe that fibromyalgia involves problems in how the brain processes pain signals.

“It is not ‘all in your head,’” Zautra noted, “but it may be in your brain.”

Slow breathing, he explained, may help by bringing a better balance to the activities of the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system activates what is often dubbed the “fight-or-flight” response during times of stress — increasing heart rate, blood pressure and perspiration, for example. If the sympathetic nervous system is seen as an accelerator, then the parasympathetic nervous system is akin to a brake.

Learning breathing techniques might be particularly useful for painful conditions like fibromyalgia, but Zautra said there is also potential for helping people deal with other types of chronic pain, like osteoarthritis and lower back pain.

People are “remarkably resilient” in their capacity to recover from pain, Zautra explained. “Sometimes they just need a little help.”

Article – courtesy: http://www.foxnews.com

There is no age limit for learning therefore a person keeps on learning for most of his life. But the improvement in the life takes place when the learnt lessons are rightly put in action. If you have a sincere wish to improve your quality of life, you must have an attitude. Attitude can open all the locks and you will find yourself running on the road to success.

This is the best time to improve your earnings. You just forget about the limitation of time, available funds and minimum qualification. If you have cleared your high school examination, that is enough. There is no need to search your certificate, you don’t need it.

You just need to spare a few hours in a week. You can learn everything about ‘Earning your living without stepping out’. You may gain working knowledge in a short time of 90 days.

Learn from dedicated experts who are genuinely concerned about your understanding the basics of ‘Online earning’. Your experts have to hold your hand and ensure that you are on the right track. Even if you have to walk alone, his vigilant eyes must always ensure that you do not go off track. It will ensure your carving the habit of going successful.

You need to learn the following steps for being successful in online marketing:
*Selection of Site concept
*Short listing the related topics which are in much demand
* Deciding your approach to monetize your concept
*Selecting a domain name which fully suits your concept
*Creating an appealing webpage which establishes a confidence among your visitors
*The web site should be simple and informative which fully serves the human visitors and search engines,
*Search engine savvy sites increases Free Targeted Traffic
*Your well designed site helps you in establishing confidence among your visitors
*Quality of information/article on your site helps you to gain inbound links
*Analysing the traffic to decide the way to monetize it.

Once you have learnt your game, you can gain speed. Sky is your limit.

You must be very careful about selecting your teachers. Please do not fall prey to self claimed ‘Gurus’, who are earning their living by promising you a moon. You must go for an acclaimed organisation which is established in the field of imparting education in ‘Online earning’, for a period of time. Its courses are followed in different colleges of USA, Europe, Canada, Australia and Africa, That organisation ensures that each of its student, online or offline must succeed in ‘Online earning’. They extend all possible help to their students and see them on firm footing.

One has to try very hard to maintain a good reputation in this competitive market.

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You may apply brakes on ageing if you can maintain your immune power. Your body needs proper maintenance which keeps your body in very good form.

There are lots of prescriptions, exercises and tips to keep you YOUNG but are you aware of a trusted herb which has been performing the function of anti-ageing for last so many centuries?

It is full of vitamins and minerals. It is low in calories. It boosts your metabolism to help you burn your calories. It promotes your overall well-being. It has antioxidants more potent than many fruits and vegetables. This spice is considered at the top of most of the herbs.

It is 7-times stronger than vitamin E, it is stronger than vitamin C. It will help boost your immunity, maintain normal cholesterol levels and minimize the ageing process. This herb has been in use in India & China for more than 10,000 years. It is popularly known as ‘Turmeric’

While in China, Marco Polo in 1280 AD recorded information on turmeric in his diary:

“There is also a vegetable which has all the properties of true saffron, as well the smell and the colour, and yet it is not really saffron.”

100% certified organic based Turmeric can spice up your whole body. Its wide uses can be summarized as under:

1. Boosts your antioxidant protection against free radicals*
2. Helps promote your healthy skin*
3. Supports your overall eye health*
4. Provides you immune system support*
5. Aids your skeletal system and joint health*
6. Encourages your healthy liver function*
7. Helps you maintain healthy cells with support against free radicals*
8. Balances the health of your digestive system*
9. Aids you in support of healthy blood and your circulatory system*
10. Helps you maintain normal cholesterol levels to support your cardiovascular system*
11. Assists your neurological system’s healthy response to stress*
12. Promotes a healthy female reproductive system*
13. Helps you maintain blood sugar levels already within the normal range*

Millions of people use turmeric on a daily basis in their lives today. In India alone, up to 500 million people use it in one form or another every day.

Isn’t it time you gave your body what it deserves?

You may try it for its benefits and enhance your overall health. It is available risk free. In case of any doubts you can immediately ask for full refund (minus shipping & handling).

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Scientists have found a new way to freeze breast tumours using streams of super-cold gas, which not only kills the cancer cells but also ensures that it does not return.

The technique, called cryotherapy, requires injecting freezed gas around the tumour growth using fine needle, evading the need for invasive suffering. It will also save the patient against any major discomfort.

“Our findings suggest freezing tumours was both safe and effective,” lead author Peter Littrup from the Barbara Ann Karmanos Cancer Institute in Detroit said.

“When used for local control or potential cure of breast cancer, it provided safe and effective breast conservation,” Littrup said.
The trial was carried out on 13 patients who refused to have breast operations to remove their tumours.

The team followed the patients for five years—the duration in which the patients should not suffer a relapse in order to term a treatment as effective. “Minimally invasive cryotherapy opens the door for potential new treatment for breast cancer”, Littrup said.

Article courtesy: The Hindustan Times, 19/03/10

You may be eating smaller meals through the day, opting for low fat foods and drinking de-caffeinated coffee; you may be going about completely wrong with your diet regime. Here are a few diet myths busted:

Blueberries contain most antioxidants
Blueberries are being known as one of the healthier food because of the amount of antioxidants they have. This does not make it superior than other fruits. However, scientists are finding other foods that have more antioxidants like dark chocolate. In fact, grapes have almost same amount of antioxidants as grapes.

Low-fat foods help you lose weight
Low fat foods are not always a better option. In fact on reading the label carefully, you might just notice that they have been stuffed with sugar, carbs, and artificial sweeteners and may just have as many calories as the normal options. It will be a better idea to have smaller helpings.

Eating at night makes you fat
According to research on monkeys it was shown that body weight remains same no matter how much food they ate at night. The body burns off at the same rate during night. However, avoiding food in the evenings will help you lose weight.

Eggs raise cholesterol levels
Although eggs have cholesterol, or body varies the amount it produces. Eggs are in fact low in calories- a boiled egg has only 75 calories. According to research, people who went on a two-egg-a-day-diet for 12 days had not raised their cholesterol levels. Eggs are rich in nutrients like vitamin D and B12.

Coffee dehydrates your body
Coffee is not a diuretic. For regular drinkers, coffee counts towards your daily fluid intake. People who are newly introduced to the drink may find themselves frequenting the loo.

Decaf coffee won’t affect your energy levels
De caffeinated coffee has 5 mg caffeine as compared to 90 mg more in filter coffee. As good as it may sound, low levels of caffeine may actually make you sleepier than no coffee. According to studies, caffeine levels less than 10 mg makes you more tired and lesser memory skills.

Always keep fruit and veggies in the fridge
Keeping your fruits and veggies in the fridge is actually robbing them off the nutrients. Scientists in Oklahoma in the U.S discovered that a watermelon left at room temperature had double the levels of beta-carotene and 20 per cent more lycopene - both antioxidants - after two weeks than one stored in the fridge.

Eat smaller meals through the day
All diet books dictate and all celebs swear by it. However, you are not more likely to lose weight this way than eating three square meals a day. Eating little and often may control hunger but it cold also mean that you consume more calories.

Pale vegetables have fewer nutrients
While opting for brighter coloured veggies may be a better idea, do not ignore the pale coloured ones. Cabbages are rich in vitamins A, B, C and K while cauliflower is a good source of anti-oxidants, vitamin C and foliate.

Haven’t you always wondered how beauties from Indian Film industry look their best all the time? They go through crazy shooting schedules, long flights to different locations, and a zillion parties, shows and rehearsals for TV ads, among other things! Yet they look good and never seem to lose their cool. Wonder how they do that?

We put together fitness tips from all the celebs you adore.

Shilpa Shetty: Does a waist check
She has a body to die for! What does she do to maintain it? She ties a waist belt! The sexy actor has a silver chain going around her waist. Whenever she feels it riding up, she knows its time to be more vigilant about her regime. This ‘belt’ will automatically tell you that it is time to resist the temptation or pack in those extra crunches.

Deepika Padukone: Takes up a sport
The belle, who is envied for an athletic bod, claims she used to be fitter about two years back when she used to play more sport like - basketball, baseball and badminton - phew! Now we know what gave her the toned body we all dream of! She still plays badminton or any other sport she can whenever she finds time.

Moral of the story: Take up a sport! It gives you a full body workout, increases your stamina and instils sportsman spirit in you. What more could you ask for?

Kareena Kapoor: Does 50 surya namaskars a day
Kareena Kapoor has a lot to thank Ashtanga yoga and surya namaskars in particular for her talked-about size zero figure. She does up to 50 surya namaskars a day and kapaalbhati up to 1000 times. Surya namaskars are a combination of 11 yoga poses done in continuation. If done in quick successions, even 20 of them can burn up to 278 calories. You may wear out, your body soon if you attempt too many surya namaskars at one go - especially if you are a beginner. Increase the number of reps gradually.

Kapaalbhati are breathing exercises wherein you breathe in easy and exhale with force. Kapaalbhati not only de-stresses you, but gives you glowing skin too other than toning your abs. Go slow when you start with this one.

You can easily learn ‘Kapaalbhati’ from the video

Kangana Ranaut: Meditates!
This actor has come a long way from Gangster to winning a National award for Fashion to bag a role in the much-talked about Kites. So how does she keep stress away? It’s meditation. In an interview to IANS, the actor said, she would recommend meditation to all her colleagues. Just about 15 minutes of meditation helps one think clearer and keeps stress at bay. So give it a try and feel the difference.

Padma Lakshmi: Breakfast within one hour of waking up
“I cannot workout unless I have fuel in my tank,” Lakshmi was quoted as saying in a recent interview. Breakfast clearly is the most important meal of the day. It comes straight from the Top Chef herself!

Our body has not been replenished for nearly eight hours. So, when we wake up, we need to provide it with something that can help provide it energy like a combination of carbs and proteins. Studies say that people who ate a sumptuous breakfast, ate lesser throughout the day as compared to those who did not.

There you go! Pick what suits you the best and get set for a new you!

Adopted from an article – courtesy: http://idiva.com/bin/idiva/Celebrity-lifestyles-we-love

‘Cosmetic surgery is the fastest growing medical field in the world and has been catching up very quickly in India too. Especially in the metros, the demand is high. This is because women are independent, have their own finances and there is awareness.

Looking good’ is no more associated with celebrities only. Today women from lower-middle class families are also getting particular. Older ones need to get rid of the signs of ageing showing on their body, while women as young as 27-28 years wish to prevent any signs of ageing. They want to be prepared before hand.

Anti-ageing treatments are required for facials and thermo packs to rejuvenate the looks, Most common procedures include juvederm and other dermal fillers, diamond polish, laser treatments and botox to handle wrinkles and patchy skins.

Good looks and being presentable are given more importance. Besides the cost of the procedures are not very high. Botox is approximately Rs.5,000 to Rs.8,000 per session, diamond polish is close to Rs.1,500-Rs.2,000 per session and dermal fillers around Rs.14,000 to Rs.18,000 per shot.

Working women are prepared to spare such amounts to improve their looks. Ladies opting for anti-ageing treatments to look youthful also avail themselves of various discounts from time to time, those are offered at occasions like International Women’s day

Adopted from article courtesy: http://tinyurl.com/yjec9az

With the ageing process, we certainly look for prevention of body ailments and simpler way to heal.

Ayurveda was evolved around 600 BC in India. It is a complete naturalistic system depending upon the diagnosis of body’s humours to balance – vita, pitta and kapha. Most of the ailments are caused due to chronic stress, poor diet and lack of sleep. The balance between mind, body and soul is disturbed and it causes dis-ease.

Ayurvedic therapy suggests simpler ways to gain relaxation and rejuvenation of the body through a mix of cleansing toxins from the body, modified diets, particular herbal medicines, yoga and meditation.
Let us understand more about Ayurvedic therapies:

1. Rejuvenation therapy: It is a treatment for the mind and the body. Massages with oils and powders are given by palms and/or soles of the feet It is followed by steam baths and a few herbal medicines. It rejuvenates the mind and body.

2. Body immunisation therapy: A system of diets, medicines, and body care ensures the strengthening of the immune system and delays the ageing process. This is best for the persons who have crossed fifty years of age. The process protects the body from further degeneration.

3. Body slimming therapy: The diet plan of fruits and juices, massages with powders and iols help in reducing the fat content of the body.

4. Pancha karma therapy: It is five-fold therapeutic treatment for anybody’s well being. The basic belief is of panchakarma is that the body needs to be cleaned prior to emerging as healthy, energetic and youthful. The therapies and treatments are varied.

To name a few:
(i) Snehapanam: This involves internal administration of medicated ghee, daily, in increasing doses and strict restrictions on diets and activities. This is the primary preparation for all the panchakarmas. This is an internal Shehana (oleation) procedure. It is helpful in treating allergic asthma, psoriasis, eczema, low immunity, hyper acidity, peptic ulcers, digestive disorders and all kinds of mental illnesses.
(ii) Vamanam: This is medically induced vomiting. It is the cleansing process for the upper respiratory tract and upper digestive tract. It is effective skin disease like Leukodarma.
(iii) Nasayam: Medicines are administered through nose in the form of drops or powders. It is highly effective for headaches, sinusitis, migraine, chronic cold, paralysis, depression, stress, pain around neck, and shoulders and eye disease.
(iv) Sneha Vasthy: Medicated oil mixed with some herbal paste and salt, is administered through anus. This is beneficial in chronic nervous disorders, joint problems and skin diseases.
(v) Kashaya Vasthy: Enema done with a mixture of honey, salt, herbal paste, herbal decoction and medicated oils. This is very effective for Urinary stones, nervous disorders and in some gynaecological problems.
(vi) Abyangam: Special oils are rubbed on the body in various specific strokes for a period of 45-minutes, daily for two weeks It is specially done for Diabetes.
(vii) Shirodhara: It involves a continuous stream of oil that is gently swayed on the forehead. It completely relaxes the nervous system and the mind. It is beneficial in conditions like hypertension, anxiety and insomnia.
(viii) Choornaswedam: A linen bag filled with churna(medicated powder) is used for fermentation, the duration of which varies according to the disease condition. This is effective for ailments due to vata and kapha disorders as itr produces a therapeutic sweat, which relieves neurological disorders, rheumatism and arthritis.
(ix) Nethra Tharpanam: A special ayurvedic treatment to set right the degenerative changes in the retina and the lens of the eyes, to strengthen the optic nerve, ciliary muscles and tp correct the refractive errors in diabetic retinopathy.
(x) Ksheera Dhoomam: A traditional Kerala Ayurvedic treatment meant for disorders of facial nerve and different neurological disorders of facial muscles. This is very important in treating facial palsy. It involves holding warm Ayurvedic oils on the affected areas that help immensely in cases of lower back problems, cervical problems, arthritic knees and cardiac related conditions.
(xi) Lepanam: Herbal pastes are applied over the effected parts. This is usually done to reduce swelling, pain or inflammation of the joints. This is also used for treating some skin diseases.

Article adopted with courtesy: The Ayurvedic Spa, The times of India,13/03/10 http://timesofindia.indiatimes.com/

Millions of slum dwellers have to struggle for a clean toilet but there is no solution. Most free community toilets built by the government are rendered unusable because of the lack of maintenance.

According to United Nations Children’s Fund (UNICEF) data, an estimated 400,000 children under five years of age die each year due to diarrhoea and other infections caused by poor sanitation and hygiene which is largely because of open defecation of waste that contaminates drinking water.

But, now a Swedish firm has come out with a solution – Peepoo, a biodegradable toilet bag that is easy to use and hygienic. It can be used as fertiliser.

The Peepoo is clean from the beginning and doesn’t smell after use and very importantly, it makes collection of waste very easy,” Camila Wirseen said.

“It works like micro treatment plant and cuts the contamination. This will save lives.”

“Peepoo is not just a toilet bag, it’s a solution to human waste disposal problem, the biggest obstacle to sanitation and public health in developing countries like India.” Wilhelmson said in an email interview from Stockholm.

“It will be of great help particularly for women, who often wait all day until it is dark to go to the toilet, increasing their chances of infections.”

Describing Peepoo’s other features, the officials said the bioplastic bag can be used as fertiliser, which is an expensive and scarce commodity in countries like India.

Once used, the 14x38 cm slim elongated bag can be knotted and buried under the earth. With a layer of urea crystals, the waste can turn into fertiliser, killing off disease-producing pathogens found in faeces.

“Not only is it sanitary, they can reuse this to grow crops,” Wilhelmson said.

“You can use it directly in a small container or Garden-in-a-Sack. It can also be processed and mixed with topsoil and loam (clay+sand) creating a soil filled with nutrients.”

About the cost of the bag, the officials said, it will be comparable to the price of polythenes used to collect garbage.

The innovation will prove highly beneficial to control the situation, Wilhelson said, adding that his organisation (Peepoople A has carried out a small ground test in Bihar and “the response was overwhelming".

The toilet bag, which has recently undergone field trials in India, Bangladesh and Kenya, is expected to help mitigate the dreadful situation for millions, especially the women in the slum areas,

The market for low-cost toilets in the developing world is about a trillion dollars, according the World Toilet Organization, a sanitation advocacy group, which has been organising World Toilet Summit ever year since 2001.

Adopted from an article (courtesy): http://tinyurl.com/yk3pkjb

Treating cancer with just one injection? It may sound unbelievable, but an Indian medical institute is soon to start human trials to treat cancer in six weeks through a solitary injection dose.

‘It’s a single injection dose medicine to treat cancer. If everything goes fine, it will be a novel medical breakthrough,’ Kushagra Kataria, chief executive officer of Artemis Health Institute in Gurgaon, told IANS.

‘We are set to start human trials in May with a limited number of patients,’ said Kataria, a thoracic oncologist.

He said medical scientists will inject ‘oncolytic virus’ into the human body, which will target the cancer cells and treat patients with much precision and success. Subjects for this trial would be primarily patients suffering from lung, neck and cervical cancer.

Artemis, one of the leading tertiary care hospitals in India, will be conducting the trials in collaboration with Memorial Sloan-Kettering Cancer Centre in New York.

Kataria said animal trials conducted in Britain had given encouraging results. ‘The drug has already been tested on mice with human cancer tumours. It has given optimistic results.’

In the current conventional therapy, cancer treatment affects healthy cells along with cancerous cells but in the new treatment, the medicine will not affect any other cells of the body other than the cancerous tumour and cells.

‘It will be targeted therapy,’ Kataria explained. ‘If everything goes well, we believe it will reduce all side effects of the conventional treatment.’
He added that right from finance to time, the treatment will be more human friendly.

While tens of thousands of people die every year due to cancer, India is home to nearly two million patients at any given period of time.

Article – courtesy: http://in.news.yahoo.com/43/20100307/1537/tls-human-trials-for-single-injection-ca.html

You will like Popular book on ‘Cancer’

The Doctor Who Cures Cancer

Rick had a ten-inch tumour in his colon. Nothing he tried stopped the daily pain, bleeding or flatulence. All three cleared up after his first meal. His huge tumour eventually disappeared.

He started with the pepper bread. He had never felt better, at least not in many months. The fatigue and pain are gone….There is a definite positive difference from the pepper bread that no other food, supplement, or treatment gave him.

Chuck’s prostate cancer was discovered by a biopsy. He had a Gleason 6 (3+3). His prostate was a little larger than a baseball. After about 2-3 months, his prostate shrank down to the size of a lemon. Later still, the size went down to a walnut.His doctor performed another biopsy. No cancer was found at all. The pathologist was so surprised he wrote on the biopsy report, “Wow.” That might be the first time that word was ever written on a biopsy report.

Michael also had prostate cancer. Over time, his tumour shrank 55% based on his last report

A man had stomach cancer. He didn’t want to follow the recipe. But his severe stomach pains got the best of him, so he relented and gave it a try.He was scheduled for stomach surgery, so he was only able to follow the program for a week prior to the surgery. When the surgery was attempted, no cancer was found!

A woman named Kelly shared her results. She was very pleased and excited to inform that the (stabbing, knife piercing) pains in her right breast were completely gone, and so was the lump!

All the patients followed a simple recipe for the above miracles.

Forward your request for the recipe at:
cancervanish@gmail.com

Adopted with courtesy from an article by William Kelley Eidem.

The Doctor Who Cures Cancer

Small changes can help you stay sharp later in life and could keep your brain in tip-top shape.

On “The Early Show Saturday Edition,” Dr. Cynthia Green, Ph.D., has spelled out some tips for the same, reports CBS News.

Green and the editors of Prevention magazine wrote, “Brainpower Game Plan: Sharpen Your Memory, Improve Your Concentration, and Age-Proof Your Mind in Just 4 Weeks.”

Exercise: Go for a walk or run, swim - anything to get yourself moving.
Seek new challenges: Look for some simple ways to push you out of your intellectual routine every day, like - brushing teeth with non-dominant hand, taking a new route to work.

Get your head in the game: Spend 10 to 20 minutes every day giving your everyday intellectual skills a good workout by playing games that require you to play against the clock. Play board games like Boggle or Set.

Socialize: Connect with others in a meaningful way each and every day.

Scratch your head and give exercise to your brain. Visit: http://www.puzzle.dse.nl/index_us.html

Adopted from article, with courtesy: http://tinyurl.com/y8t3gtn