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Heard about the pineapple diet and want to find out how it works?

Follow these steps:

Prepare an eating plan for the pineapple diet covering the next 7-10 days. The pineapple diet is meant to be a supplemental diet, not the only thing you eat for weeks on end.

Next, plan on three small meals and two snacks (snacks are all pineapple) a day. Eating smaller meals frequently is part of the pineapple diet, and common diet knowledge.

Then choose the two days a week that will be your “all pineapple days.” Basically on these days you eat pineapple and water and that’s it, before going back to a normal eating plan. These days should not be consecutive.

It takes a lot of will power, but keep with it, and if you’re eating reasonable low fat, low calorie meals along with the water and pineapple, you should see results fairly quickly.

Article courtesy by Monteath :
http://www.ehow.com/how_4688820_lose-weight-pineapple-diet.html

Bollywood star or Hollywood star – Every cine-star has to live under constant pressure of film shooting, attending different shows and still maintaining a fresh look on their face. Public expects them to look best with a slim figure. Their performances need them to have a constant flow of energy.

Who does not want to share this secret?

Acai has been found of great help in reducing weight. It is a natural product with all benefits. It is a preferred choice of every good looking intelligent beauty who is able to earn millions of hearts and dollars.

Share this secret and improve your looks and body systems with Acai Pure. You will be able to reduce your weight without restricting your diet or go through strenuous exercises.

Find a list of advantages which help in offering overall strength to your body.
# Help burn unwanted fat by boosting metabolism
# Improve vision and aid the vital functions of the heart
# Clean your body from harmful toxins and increase your energy naturally
# Give you a healthier digestive system, help with cholesterol levels and combat free radicals
# Enhance blood circulation, improve your immune system
# Sharpen your mental abilities and concentration
# Help with better sleep, give you beautiful skin and enhance sexual functions
# Give you wide range of nutrients and vitamins
# Reduce inflammation and help reverse the ageing process

http://tinyurl.com/yggqwb3

An amazing longevity tonic which may:

*prevent ageing
* improve lever and kidney functioning
* nourishes blood, fortifies muscles, tendons and bones
* strengthens and stabilizes the lower back and knees,
It surely is a Chinese herb which has enhanced sexual drive and fertility in both men and women.

Extract of the herb improves the cardiovascular system, enhances immune functions, slows the degeneration of glands, increases antioxidant activity and reduce the accumulation of lipid peroxidation.

Roots of the herb have to be formulated for the best results. Roots after harvesting are cooked in black bean soup, once it is dried, it is fit for use.

This herb is known by the name: He Shou Wu

He Shou Wu is best taken in tinctured form or in a fine sifted powder shaken into juice or other liquid. As a “Tea” it does not have its full potential as it is not completely water soluble. A great way to take it is powder in the morning and a teaspoon of the tincture at night. (It tends to help with sleep in this way)

Be sure to get it from a reliable source and be sure the roots are at least 4 years old and that it is traditionally prepared in black bean soup. 6-10 year old roots are available and can really show off the amazing powerful restorative energy of this Superior Chinese Tonic Herb.

Courtesy inputs from: www.naturalnews.com

London: A pill that allows people to live beyond 100 and eliminates Alzheimer’s, diabetes and heart disease is being developed by scientists.

In a New York study, boffins have found three genes that extend life and prevent diseases such as Alzheimer’s.

Lead researcher Dr Nir Barzilai, of the Institute for Aging Research at the Albert Einstein College of Medicine in New York, said several labs were now racing to create a pill that mimics them, reports a news daily.

Of the three longevity genes, two boost the production of so-called good cholesterol, which reduces the risk of heart disease and stroke. The third prevents diabetes.

The discoveries were made while studying the DNA of 500 Ashkenazi Jews Jews of German and Eastern European descent] with an average age of 100.

Professor Judith Phillips, president of the British Society of Geron¬tology, said the discovery would change how people look at growing old.

ANI

She said: “It’s a huge opportunity because the ageing population is growing anyway. They would be a huge resource because people would be able to work longer and they would have a healthier life, and it would r¬evolutionise the way we look at older people.

“And it would reduce costs in terms of care.”

Article courtesy: http://spicezee.zeenews.com/articles/story52968.htm

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